And congratulations on taking this courageous first step toward your healing.  I support clients ages 16 and older through all phases of life, with services spanning:

• Individual, Couples, & Family Therapy

• Premarital Counseling

• Specialized Mediation for collaborative coparenting that protects the well-being of your children during and after separation.

In our work together, I blend deep, reflective exploration with actionable daily tools:

• For Reflection and Identity: I heavily utilize Existential-Humanistic and attachment based Emotionally-Focused (EFT) therapies to process past experiences and emotions, find self-awareness and identify patterns, build empathy, and cultivate a higher sense of self-awareness and personal identity.

• For Action and Coping:  Towards more specifically meeting your unique goals and needs, I integrate CBT, Gottman-informed methods, and DBT Distress Tolerance modules to offer concrete, actionable guidance and steps for managing stress and improving relationships.

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Finding the right therapist is a deeply personal decision. I would love to connect and hear more about what you are looking for in therapy.  To help you get a sense of my approach and how we might work together, please click on the links below to learn more about each service, or contact me to schedule a free initial consultation. I look forward to connecting with you soon!

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-Nicole L. McGreevy

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